Subscribe:

Pages

Saturday, July 7, 2012

Causes And How To Cope With Irregular Periods


Menstruation, called irregular if not follow the normal pattern of your cycle. Anovulation (not releasing an egg) is a major cause of delay menstruation in many women. This condition is considered normal if it happens only once or twice a year. Menstrual irregularities also in a few months or years after menarche (menarkhe). This is because the hormones that control menstruation takes time to reach equilibrium.
1. Lifestyle
Certain lifestyle can disrupt the menstrual cycle, including:

• Increased stress
Stress is the most common cause. If you are experiencing stress due to overwork, pressure from friends or family demands, your periods may become irregular. When you are stressed, the adrenal glands release the hormone cortisol, which have a direct impact on some of the hormones involved in menstruation such as estrogen and progesterone.
• Weight loss
Although low weight is a common cause of irregular periods, obesity also can cause menstrual problems. In this situation, the brain can not trigger the right hormones for follicle development, which is needed to make estrogen.
• Breastfeeding
Many women experience menstrual irregularities through breastfeeding.
• Contraception
Drugs and intrauterine devices / spiral may cause bleeding between menstrual periods. Light bleeding is common when a new take on the contraceptive pill. Spiral can even lead to severe bleeding.
• Other factors
Poor nutrition, drugs, smoking, and caffeine in specific cases can disrupt the menstrual cycle.
2. Health Conditions
Some health conditions that can disrupt the menstrual cycle include:
• Polycystic ovary syndrome (PCOS)
PCOS occurs when some tiny cysts developing in the ovary. The ovaries produce follicles which produce high levels of estrogen but never release an egg, resulting in irregular menstruation.
• Hormonal imbalance related to perimenopause
Perimenopause is the period of hormonal transition before menopause. Technically, menopause occurs when you stop your period for 12 consecutive months since last menstrual period. However, rarely there are women who menstruate regularly until it suddenly stopped altogether. Much more common are menstrual cycle changes over the years or months before reaching menopause.
• The imbalance of androgens
Some women experience irregular periods because they have too much androgen. Male hormone that is normally only slightly in the female body can cause hair growth on face, chin, chest, and abdomen, and sometimes associated with excessive weight.
• Thyroid disorders
The thyroid gland produces hormones that keep the body's metabolism. Thyroid function is closely linked to all the hormones in your body. Thyroid hormones are not balanced as in hypothyroidism can cause various symptoms such as irregular periods, fatigue, weight gain, and depression.
• Premature ovarian failure
This condition is when you stop menstruating before age 40. Surgery, chemotherapy, and abdominal or pelvic radiation therapy can cause premature ovarian failure.
• Reduce stress and improve your nutrition
Try to relax and enjoy life more. Rest enough in the evening. Change your diet to be more balanced by the increased intake of complex carbohydrates, fruits, vegetables and water.
• Exercise regularly
Regular exercise can help expedite menstruation, with a fresh and healthy body can help expedite the development of the hormone, and was finally able to make your menstrual lancer.
• Consult a doctor
If you are worried about the cause of irregular menstruation is a disease or other conditions, consult a physician. Ask your doctor the possible causes of your menstrual irregularities. You especially need to see a doctor if your period is also accompanied by heavy or prolonged bleeding, pain after sex, abdominal pain, excessive hair growth, weight gain for no reason.

2 comments:

Lilian Wale said...

There are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome life style Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and over all well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2000. Was at work feeling unusually tired and sleepy. I borrowed a glucometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescibtion like: Insulin ,Sulfonylureas,Thiazolidinediones but Icould not get the cure rather to reduce the pain abd brink back the pain again. I found a woman testimony name Comfort online how Dr Akhigbe cure her HIV  and I aslo contacted the doctor and after I took his medication as instructed, I am now completely free from diabtes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email     drrealakhigbe@gmail.com   or his Number   +2348142454860   He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, PROGERIA, EATING DISORDER, LOWER RESPIRATORY INFECTION,  DIABETICS,HERPES,HIV/AIDS, ;ALS,  CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE, WEAK ERECTION.,PAINFUL OR IRREGULAR MENSTRUATION.Dr Akhigbe is a good man and he heal any body that come to him. here is email    drrealakhigbe@gmail.com    and his Number +2348142454860.

MATINA said...

I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
liver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
treatment totally reversed the virus. I did another blood test after
the 6 months long treatment and tested negative to the virus. Amazing
treatment! This treatment is a breakthrough for all HBV carriers.

Post a Comment