Some Habits That Can Cause Disease

Everyone will want to avoid the disease. Disease can indeed come from anywhere. But custom made unconsciously everyday can be a trigger illness. Home is where the person doing all sorts of activity and rest. But things are done daily at home was able to trigger a person is sick.

Here are some habits that can cause disease :

1. Rarely change the sponge for washing dishes

Sponge is a tool used to wash dishes, glassware or other equipment in the kitchen. Because it is used to scrub the dirty objects, then sponge a gathering place for microorganisms such as bacteria. If a person is rarely replaced, the sponge can be a cause of infection.

2. Rarely changed the sheets and pillowcases

Every day of the dead skin cells and sweat even when not doing anything, including when sleeping. Because of dead skin cells and bacteria from perspiration can be attached to and accumulated in the mattress and pillow triggering and respiratory infections. For that change the sheets, pillowcases and mattress cleaned regularly.

3. Too often burn flesh

Burning or roasting meats typically use high temperatures that produce polycyclic aromatic hydrocarbons and heterocyclic amines (HCA) which can lead to cancer.

4. Not clean AC

The inside of the AC could be an optimal place for various types of fungi and microbes to breed. This is because the area is moist and warm environment. Sometimes when AC turned the spores can be spread into the atmosphere, therefore AC should be cleaned regularly.

5. Do not check the expiration date on food

The first thing it should do is check the expiration date, but unfortunately many people do not care about that. Though the food or beverage that has expired can cause poisoning with symptoms of nausea, diarrhea and vomiting.

6. Do not bathe pets

Pets are just like other living things that need to be cleaned to be free of fleas and other parasites. For that bathe pets regularly to avoid any kind of disease that can infect humans.

7. Too old to watch television

This is always done while watching television is a salty snack foods, high calorie and fatty foods. This is a combination of unhealthy and can lead to obesity so it becomes a risk factor for many diseases.